Journal

The Stillroute
dispatch.

Travel thinking, planning tips, and honest dispatches from the road — written for neurodivergent travellers.

How to survive a long-haul flight with ADHD (aka. how to keep yourself sane when you have 6 inches to fidget.)

Long-haul flights are basically a sensory deprivation tank with recycled air and a broken entertainment system. Here's what actually helps when your brain needs to move and you're stuck at 35,000 feet.

How we actually plan for sensory needs

What we check before recommending a hotel, restaurant, or experience — and why most travel agencies get this completely wrong.